Showing posts with label spin. Show all posts
Showing posts with label spin. Show all posts

Friday, January 4, 2013

product reviews: new year, new tools

So I've done several reviews in the past of products that are important to what I've been doing at the time.  You can find the links below:  


But in the past several weeks, I've added a few really fun things to my kitchen tools, workout essentials, and just daily stuff.  I wanted to share some of these things with you, just in case y'all had been looking for something like it or maybe contemplating buying them in the first place.  

1.  The new 2013 Weight Watchers 360 Kit 
(Available for purchase at Weight Watchers locations, I couldn't find it on the website yet.)
Sure, Weight Watchers launches a new kit annually.  Sure, it has a lot of the same stuff year after year.  Sure, most of the information is online.  Until now.  This new kit isn't like every other Weight Watchers kit that I've purchased, in fact it only shares two things in common with the old kits: it comes with a three month tracker and it includes coupons.  After that you can throw what you used to know out the window!  


The photo above is from a lovely website I folow, and I've included the link to the blog below:

So here's the recap (left to right): You get a Success Handbook (sort of like a workbook in my opinion), a cookbook called What to Eat Now, a workout DVD sampler, a silicon measuring cup set, several pages of stickers with Points Plus values on them so that you can label your foods at home, body measuring tape (not pictured?), a three month tracker, and a neat neoprene zippered case to cart all of the stuff around in.  Shown here are the Points Plus calculator and skin, which do not come in the kit itself but you can redeem the coupons that are included at the Weight Watchers locations.  

Here's what they left out this year: The books with the Points Plus values and Dining Out companions.  Why?  Probably because the 360 program doesn't make any changes to the Points Plus values and they realized that we all had that already.  Smart people!  I wasn't about to buy another set of those when I don't use the ones I already have due to the fact that everything I need is online!  

2.  Glam Headbands, Inc. Products
For Christmas this year, my best friend and triathalon training buddy gave me my first Glam Headband.  

Back story:  I had been contemplating buying all kinds of headbands recently, but I was sticking with my cheap ones from Target for the time being.  They stink.  As soon as I sweat, they aren't stretchy anymore and I end up adjusting them a bunch of times.  

This new headband rocks!  I was so excited when she gave it to me that I couldn't wait to wear it to my next spin class.  Luckily, my next spin class was less than 24 hours away and I didn't have to wait long.  


Here's my mini product review:  The adjustable strap on the bottom of these things gets a HUGE thumbs up from me.  I happen to have a lot of hair, but a relatively small head.  Yah, I'm sort of a pinhead.  Yuck it up.  I was able to slide that thing to the smallest it would go and it fit perfectly!  The sparkly material did not shed a single strand of annoying glitter, because we all know that glitter is awesome until it ends up stuck to everything you own.  The width (1") was great for me personally, but they come in a smaller and larger version just in case you don't like that.  The soft side that went against my hair didn't budge at all during 70 minutes of spin, which meant zero adjustments.  That's unheard of for me!  The only thing that I struggled with were the two little clips to snap it into place.  I ended up just leaving them alone and putting the headband on like a normal headband and it worked great.  I think when I order more, I'll just skip buying the clips.  Sometimes simpler is better.  

3.  My Samsung Galaxy Tab 2 & EVO 4G LTE
Galaxy Tab at Costco
EVO 4G LTE at Sprint
I wasn't always big into technology, but the last 6 months of my life have really got me looking for ways to do things faster and easier.  Enter: my tablet and smartphone.  I don't really need them, but these two things have become two of my favorite tools for making my life better.  I've got a number of applications that help me with this, the first of which is the Weight Watchers Mobile App.  I can still do all the stuff I used to do (track meals, check off good health guidelines, log weigh ins, etc.) but now I can get more tips on how to make the program work for me!  New for this latest update is a way to snap a photo of my meal and track it later, review my spaces, and a place to take a look and get tips to help me change my routine.  I also use the Weight Watchers Barcode Scanner App at the grocery store!

Just about everything else that helps me simplify my life on these two gadgets is free!  I use the calendar app and sync it with my Google calendar.  This alerts me to my meeting times and spin class schedules really easily!  Also, I'm addicted to the Kindle app lately.  My Twitter pals know that I'm always down for a good read!  I've got my Blogger app, Twitter app, and loads of great recipes and blogs bookmarked through my Google Chrome app.

So there you have it, three tools I'm really digging right now.  I'm always looking for new things to try, so keep me posted!  

Tuesday, June 26, 2012

Reality Check!

So the first couple of weeks of triathalon "training" have been, um, well, interesting.

I still spin on Saturday mornings for 90 minutes. I kick ass in that class. Really I do. 1100 to 1200 calories of ass. That is a whole lotta ass.

I have spent 3 weeks trying out the simply filling technique of Weight Watchers. Lost for 2 weeks, then rebelled completely and spent a weekend worshipping chips and salsa only to gain a half a pound. I have forgiven myself. It is over. Damage done. Now get the f*ck over it.

Here comes the anger. I installed my new trip computer on my bike,but not ridden it. Why? I. Do. Not. Know.

Maybe it is laziness.

Maybe it is part of the rebellion thing that I had going on with Weight Watchers. But it has to stop.

The war is over.

The chips and salsa won.

Move on.

And by move, I do not mean figuratively. I mean get that ass up and MOVE!

And the running. Oh, the running. I started at 2 days a week. But the past 2 weeks, I have only attempted to run twice. Each run was about 1.5 miles, and I had about a 13 minute per mile pace. That is not bad, but I know I have a long way to go before I get comfortable with the idea that I will be running 3 miles.

I keep reading about how experienced runners sign up for their first triathalon and get to the run only to hit a wall or have problems. They are runners. I am not. This just intensifies my fear.

Then I stop, ask myself what the fear is, and realize that even if I am walking, I will eventually cross that finish line and complete my first triathalon.

That is my only goal right now.

Finish the race.

But all tri talk aside, I celebrated a big victory last week and I would like to share it. As of last week, I have lost 25 pounds. Even with my. 5 pound gain this week, I am still holding on to that accomplishment.

This goal means I am about halfway through my journey, and my drivers license is only a lie by about 25 or so pounds. When my drivers license is not really a lie anymore, well, I guess I will be a happy, healthy lady.

For now, I am happier and healthier than I have felt in a long while. I stop and shake myself when I realize that running a mile or more was not even a possibiltity for me last June. Spin class terrified me last June. I was a mess last June.

Who knows what July will bring?