Showing posts with label excercise. Show all posts
Showing posts with label excercise. Show all posts

Sunday, October 7, 2012

tri update: reflections

As this blog goes up, I'll probably be lining up for my first race event in my life: an all female sprint triathalon.  

You read that right.  I've never raced in my life.  In fact, I've never even run a 5K.  At least, I haven't until today.  

Today, everything I've thought about myself for my 28 years on this earth is going to shift a little.  Today, every negative word I've spat at myself is going to fade away a little.  Today, my own two legs are going to take me further than I've ever gone before.  They're going to take me approximately 17.4 miles through a series of events, culminating in one single thing that I said I'd never do: running.  

Let's back track, I've been active before, but never like this.  Distance wasn't my thing.  I used to ice skate a few days a week as a kid, I took tons of swimming lessons, I'd follow my dad around on my pink bike with the white basket on the front, and eventually I'd be a cheerleader and take gymnastics classes.  But never have I ever done anything like what I'm about to do.  

I am sure I'll come home and post pictures and tell you all about what it was like, but right now let me tell you about what it means in my head that I'm about to do this.  

It means my scale can take a long walk off a short bridge for a while.  I feel good and I haven't really let the number on that screen get me down in a while.  

It means my size 12's are loose and my size 10's fit right and aren't snug anymore.  It means a medium shirt in most brands will fit me, and I have gotten rid of a number of large and extra large items in my drawers and closets and the only size that has stayed the same has been my shoe size.  

It means that I'm in the home stretch.  I'm about 20 pounds away from that magic number in my head and while I am not worried about getting there or how long it's going to take me, I've got some new tools to help me along the way.  

It means I want to do this again.  True, nothing will be as cool and crazy as this first time, but I've already lined up another event in my mind and I'm anxious to keep training for it even though I've yet to complete this first one.  That sounds absolutely flippin' nuts, but it's the God's honest truth.  

So sit back, enjoy your day, because you know I'm going to be enjoying the heck out of mine.  

"Catch you on the flip side."
-Rocco

Thank you to Fit Bottomed Girls for sending me on this journey with your giveaway.  Thanks to Laura, Mae,  Alejandra, Lisa, Dawn, Kelly, Marisol, Andrea, Dacia and the rest of my twitter family for sending me (in 140 characters or less) all of your support.  Thanks to my friends and family for thinking I'm nuts, loving it, and cheering me on and supporting me as I do this.  But really, really, really thank you to my friend and coach Amanda for smacking some sense into me when I said I wasn't going to do this and she wouldn't let me quit before I'd even started.  Then she wouldn't let me quite after I'd started.  And I'm going to guarantee she won't let me quit ever in life and I love her for it.  

Tuesday, June 26, 2012

Reality Check!

So the first couple of weeks of triathalon "training" have been, um, well, interesting.

I still spin on Saturday mornings for 90 minutes. I kick ass in that class. Really I do. 1100 to 1200 calories of ass. That is a whole lotta ass.

I have spent 3 weeks trying out the simply filling technique of Weight Watchers. Lost for 2 weeks, then rebelled completely and spent a weekend worshipping chips and salsa only to gain a half a pound. I have forgiven myself. It is over. Damage done. Now get the f*ck over it.

Here comes the anger. I installed my new trip computer on my bike,but not ridden it. Why? I. Do. Not. Know.

Maybe it is laziness.

Maybe it is part of the rebellion thing that I had going on with Weight Watchers. But it has to stop.

The war is over.

The chips and salsa won.

Move on.

And by move, I do not mean figuratively. I mean get that ass up and MOVE!

And the running. Oh, the running. I started at 2 days a week. But the past 2 weeks, I have only attempted to run twice. Each run was about 1.5 miles, and I had about a 13 minute per mile pace. That is not bad, but I know I have a long way to go before I get comfortable with the idea that I will be running 3 miles.

I keep reading about how experienced runners sign up for their first triathalon and get to the run only to hit a wall or have problems. They are runners. I am not. This just intensifies my fear.

Then I stop, ask myself what the fear is, and realize that even if I am walking, I will eventually cross that finish line and complete my first triathalon.

That is my only goal right now.

Finish the race.

But all tri talk aside, I celebrated a big victory last week and I would like to share it. As of last week, I have lost 25 pounds. Even with my. 5 pound gain this week, I am still holding on to that accomplishment.

This goal means I am about halfway through my journey, and my drivers license is only a lie by about 25 or so pounds. When my drivers license is not really a lie anymore, well, I guess I will be a happy, healthy lady.

For now, I am happier and healthier than I have felt in a long while. I stop and shake myself when I realize that running a mile or more was not even a possibiltity for me last June. Spin class terrified me last June. I was a mess last June.

Who knows what July will bring?